How to exercise in the fresh air while protecting your skin from the sun

A WORKOUT in the fresh air is a boon for your health. Not only will it boost your fitness and body image, but benefit your mental wellbeing too. A recent survey of body+soul readers by OPSM found that three quarters of you exercise outside every week. Outdoor exercisers had stronger feelings of revitalisation and a […]

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Meet Bianca Rinehart, who loves to blow stuff up

MEET Bianca Hope Rinehart, the daughter of the world’s richest woman. Despite being famously media shy, Rinehart has posed in designer gowns for the December issue of Vogue Australia (out Friday) in the wide red land where her family made their mining fortune – the Pilbara. Alongside two of her siblings, Rinehart is currently engaged […]

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Canadians among finalists for YouTube’s Next EDU Guru contest for educational videos

When Mitchell Moffit and Greg Brown were completing their biological science degree, they tried desperately to convince their “less nerdy” friends at the University of Guelph that science could be fascinating. They often failed at that, their friends laughing at their attempts. “We fell in love with science and we found ourselves always trying to […]

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Robert Pattinson and Kristen Stewart—the Best of Their Reunion Pics!

Did anyone really think Robsten wouldn’t survive a little cheating scandal? Of course not. Since word of their much-anticipated reconciliation broke this week, the Twilight twosome seemed to go out of their way to publicly flaunt their reunion. Yep, Christmas came early for the Twi-hards. Rob and Kristen back together—on Breaking Dawn Part 2 poster! […]

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Lance Armstrong steps down as head of foundation, gets dropped by Nike

In his first acknowledgment that his personal brand has been damaged by the U.S. Anti-Doping Agency’s voluminous account of what it characterized as “serial cheating” throughout his cycling career, Lance Armstrong resigned as chairman of the Livestrong Foundation he created to help cancer patients, he announced Wednesday. And in a further blow to Armstrong’s reputation, […]

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A Russian Parkour athlete performs a back-flip

Why Russia’s Orthodox Church is teaching teenagers Parkour

The Russian Orthodox Church has come under fire following recent stories about church officials being involved in drink-driving and road rage attacks. But it also provides valuable public services – including helping wayward teenagers get back on track via a risky urban sport. My stomach lurches. The young man in in front of me suddenly […]

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